Related reading: walking a reactive or nervous dog and keeping a senior dog active.
“How much exercise does my dog need?” is one of the questions we’re asked most. The honest answer is: it depends — on breed, age, health and personality. Here’s a practical guide to getting it right, and the signs your dog isn’t getting enough.
It depends on breed and energy
High-energy working breeds (collies, spaniels, huskies) can need two hours or more of real activity a day, while many smaller or flat-faced breeds need much less. Match the exercise to the dog in front of you, not a rule of thumb.
Age and health change everything
Puppies need short, frequent bursts (over-exercising growing joints is harmful), while seniors need gentler, regular walks. Always factor in any health conditions and check with your vet if unsure.
Mental exercise counts too
A dog that sniffs, explores and problem-solves comes home as tired as one that just ran. That’s why our walks head to interesting woodlands and meadows rather than the same pavement loop — variety tires a dog out in the best way.
Signs your dog needs more
Restlessness, destructive chewing, excessive barking, weight gain and trouble settling are all common signs of an under-exercised dog. A consistent daily walk usually transforms behaviour.
How we help
Our group walks give a full hour of active walking, while solo walks suit dogs who need calmer, focused attention — our guide to group versus solo walks helps you choose. For real expeditions, there are monthly adventure days too.